Pain management · Edwardsville, IL

Edwardsville has a campus at one end and a warehouse district at the other, and the two send us different spines with the same scan.

Edwardsville sends two spines to this clinic. One is the screen-bound neck from the campus. The other is the lifting back from the warehouse district. The workup is different for each.

A worker pulling a loaded pallet jack down a distribution warehouse aisle.

Does an MRI show what is causing my back or neck pain?

Edwardsville is the Madison County seat, the home of SIU Edwardsville, and the town the Gateway Commerce Center warehouse district wraps around. That gives it two very different groups of spines. On the campus side, students, faculty and staff spend the day with the neck bent forward over a screen. The pooled reviews on sedentary behavior (long hours sitting) are blunt about where that ends. The pooled risk of neck pain rises with screen hours, in adults and in college students alike. Poor posture, short sleep and mental stress each add to it. On the warehouse side, the load is the opposite. The health-impact analysis on job lifting found that regular lifting of heavier loads measurably raises the population burden of low back pain. The forklift adds whole-body vibration on top of the lift.

Both groups arrive with an MRI, and the MRI is the least useful thing either brings. The desk neck shows a bulge at C5-6 that most people their age carry silently. The warehouse back shows a dried-out disc at L4-5 that their coworkers also have. The scan describes wear. It does not say which structure is making the pain, and that is the whole job of the first visit.

Why does looking at a screen all day cause neck pain?

Hold the head forward for six hours and three things happen in order. First, the cervical facet joints at C2-3 through C5-6 are held at the end of their range. That loads their capsules the way a knee is loaded if you stand on it bent. Second, the deep neck flexors that should hold the head up switch off, and the surface muscles take over. That is why the pain spreads into the trapezius and behind one eye. Third, a sleep-short, deadline-driven nervous system turns up the whole signal. That is because a sensitized spinal cord does not care whether the input came from a fall or a semester.

So an Edwardsville student or lecturer with a headache behind the eye may be carrying a cervical facet problem or an occipital nerve irritation, not a migraine. And arm pain that follows a line down to the thumb is a root, not a muscle. The exam sorts those in twenty minutes. A diagnostic block settles it in an afternoon.

Why does warehouse work cause back pain?

A picker who lifts several hundred cartons a shift loads the lumbar discs and facets thousands of times a week. A forklift operator adds hours of whole-body vibration that tires the same structures without a single heavy lift. That is the mechanical half. The metabolic half is the shift itself. Night starts. Sleep cut to five hours. A diet of vending-machine carbohydrates and energy drinks. Insulin resistance rises with each. Inflamed tissue heals slowly and hurts more. So the same disc injury takes longer to settle in a metabolically inflamed body than in a healthy one. The economic half is that a production quota does not schedule recovery time between exposures.

THE USUAL SUSPECTS

A disc with pain running below the knee, a facet joint that hurts on standing and twisting, or a sacroiliac joint that hurts rolling over in bed. Three different structures, three different tests. And a scan that shows all three as abnormal.

NOT A CLINIC PROBLEM TODAY

A leg getting weaker by the day, new trouble with the bladder, numbness in the saddle area. Those go to an emergency department. The short list is worth reading before anything else on this site.

If it happened at work in Illinois

Illinois lets a worker hurt on the job pick their own treating physician, within the two-choice rule set out in 820 ILCS 305/8(a), unless the employer has an approved preferred provider program in place; the claim itself runs through the Illinois Workers’ Compensation Commission. A case-specific question belongs with an attorney or the IWCC. What a claim needs from us is a diagnosis tied to a named structure, correlated with the exam and the imaging, with the mechanism written down plainly. The work injury page covers what that documentation looks like.

How far is the clinic from Edwardsville?

From the center of Edwardsville the clinic is roughly 28.9 miles and about 40 minutes of free-flow driving with no traffic modeled: Route 157 or 159 down to I-270, west over the Chain of Rocks, then I-170 or Lindbergh south to I-70 and off at Woodson Rd beside Lambert Airport. The drive shapes the plan. A first visit reads your record before you arrive. It ends with a written, staged sequence. So each later trip carries a diagnostic block or a treatment, never just a talk that could have been a phone call.

The other half of the plan does not need the drive

Forty to fifty percent of the protocol here is behavioral and metabolic, with a physiological reason given each time. The behavioral clinician who gives Acceptance and Commitment Therapy works inside this practice. That clinician is licensed and pain-trained, not at the end of a referral. Much of the sleep, movement and food work between visits is coached remotely once the diagnosis is made. For a student on a semester calendar or a picker on a rotating shift, that is the difference between a plan that holds and one that gets dropped in week three.

Frequently asked questions

Can a student at SIUE be seen without a referral?

A referral is not a clinical requirement here; some student and family plans require one for payment, and the office will tell you before the visit if yours does. The what to expect page covers the first appointment.

I hurt my back at a warehouse job in Edwardsville. Can I choose my own doctor?

Illinois allows an injured worker two choices of physician under the chain-of-referral rule, unless the employer has an approved preferred provider program; the details and what a claim needs documented are on the injured at work page.

Is neck pain from sitting at a screen really a joint problem?

Often it is a cervical facet joint held at the end of its range for hours. Weak deep neck flexors and short sleep turn up the signal. A medial branch block is how that gets confirmed instead of assumed.

Which bridge do I take from Edwardsville?

I-270 west over the Chain of Rocks is the natural line, then I-170 or Lindbergh south to I-70 and off at Woodson Rd; the full set of routes from the Illinois side is on the page for Illinois patients.

Will I be injected on the first visit?

The first visit makes the diagnosis and writes the plan. Procedures are scheduled once the exam, the imaging and the bloodwork agree on a target. The reasoning is set out on the first visit from Illinois page.

What are three red flags of back pain?

A leg that is getting weaker by the day, new trouble with bladder control, and numbness in the saddle area between the legs. Those are not a clinic problem that day; they go to an emergency department. Back pain from a disc, a facet joint or the sacroiliac joint without those signs belongs in the clinic. There, each structure is tested instead of guessed from a scan.

Does tech neck ever go away?

That depends on what is causing it. Screen neck is often a facet joint held at the end of its range for hours. Meanwhile the deep neck flexors switch off, and short sleep and stress turn the signal up. The exam sorts out the source, and a diagnostic block confirms it. Sleep and movement work, much of it coached remotely between visits, deals with what keeps it going.

How do I tell if my neck pain is a strained muscle?

Pain that spreads into the trapezius is often the surface muscles doing the work the deep neck flexors stopped doing. A headache behind one eye can be a cervical facet joint or an irritated occipital nerve, not a migraine. Arm pain that follows a line down to the thumb is a nerve root, not a muscle. The exam sorts these out in about twenty minutes.

Where is the nearest pain clinic to Edwardsville, IL?

The closest door is the practice’s Illinois office in Troy (505 Buckeye Dr, Suite 200), where a consultation is booked without leaving Madison County. The needle work, meaning every diagnostic block and image-guided injection, is done at the Woodson Road clinic in St. Louis, the drive described above. If the plan ever calls for an operating room, for a stimulator implant or a kyphoplasty, Anderson Hospital in Maryville is where Dr. Padda takes it, so the physician who made the diagnosis is the one who operates. Learn more: what the first visit from Illinois covers.

Related reading

We will tell you which structure it is before we tell you what to do about it

Tell us the job or the course load, where the pain stops, and how long it has been. That is enough to plan the first visit around the drive from Edwardsville.

505 Buckeye Dr, Suite 200
Troy, IL 62294
Procedure clinic: 4499 Woodson Rd, St. Louis, MO 63134, off I-70 next to St. Louis Lambert International Airport. One bridge from the Metro East.

Sources

  • Coenen P et al. The effect of lifting during work on low back pain: a health impact assessment based on a meta-analysis. Occupational and Environmental Medicine, 2014. PubMed 25165395
  • Gao Y et al. Risk factors for neck pain in college students: a systematic review and meta-analysis. BMC Public Health, 2023. PubMed 37553622
  • Mazaheri-Tehrani S et al. Sedentary behavior and neck pain in adults: A systematic review and meta-analysis. Preventive Medicine, 2023. PubMed 37775083
  • Lis AM et al. Association between sitting and occupational LBP. European Spine Journal, 2007. PubMed 16736200